Hello beautiful souls, and Happy New Year!
As the calendar turns, we’re invited to breathe deeply, reflect gently, and step forward with intention. Whether you’re living with chronic pain, parenting solo, juggling work and wellness, or carving out your own space for peace and purpose, this is your moment to set tender, empowering resolutions that honour your strength.
This year isn’t just another twelve months. In the Chinese zodiac, 2026 is the Year of the Horse—a powerful symbol of freedom, courage, and forward motion. The Horse urges us to rise, to move, and to trust in our unique rhythm and pace. This is a beautiful call to keep walking—even when the path feels heavy—with grace and quiet fierceness. According to tradition, the Horse’s energy champions independence, confidence, and passionate progress; it’s a year to pick up your dreams, give them room to breathe, and set them loose on the horizon.
So today, I’m sending you a heartfelt wish for a year that feels worthy of your brave heart: a year of resilience, meaningful joy, gentle expansion, and peace even through challenge.
🧭 2026 Resolutions Worth Keeping (with kindness)
Here’s a way to reframe resolutions that nurture rather than exhaust:
💛 Choose nourishment over perfection.
Focus on what fills your cup—restorative sleep, slow meals, moments outside—rather than punishing goals that drain you.
💛 Honor your body as a friend.
Set intentions that honor what your body can do today, not what it “should” do.
💛 Celebrate small wins.
Getting out of bed on a hard day? That counts. Writing one sentence toward your dream? That’s progress.
💛 Set heart-aligned goals.
What truly matters to you? More peace? More connection? More creative time? Let those be the guiding lights.
🌱 A Closing Thought
May 2026 be a year where you don’t just survive—may it be a year where you grow roots and wings.
May you find comfort in your own company and courage in each small step forward.
And may the bright lights of the sky above remind you that you shine too—even when the world feels dim.
To you, and all of us forging forward—Happy New Year!!!
Aimée
❤️✨
Fiftyandmore 
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